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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 09:47:30 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Home</title><link>http://www.gccrc.ca/home/</link><description></description><lastBuildDate>Thu, 04 Mar 2010 15:25:58 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>Community exercise class at Chalmers Presbyterian Church</title><dc:creator>Executive Editor</dc:creator><pubDate>Thu, 04 Mar 2010 15:20:57 +0000</pubDate><link>http://www.gccrc.ca/home/2010/3/4/community-exercise-class-at-chalmers-presbyterian-church.html</link><guid isPermaLink="false">434127:4828924:6905545</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://activerain.com/image_store/uploads/2/0/2/0/9/ar119965828990202.gif?__SQUARESPACE_CACHEVERSION=1267716345596" alt="" width="59" height="75" /></span></span>Community exercise class at Chalmers Presbyterian Church&nbsp;( on  <span>Pondmills</span> road)&nbsp;&nbsp;every Wednesday from 1.30 to 2.30. for the past 5  years.&nbsp;It is designed for physical maintenance. It is a moderate intensity  walking and sitting class using many modalities; weights, bands , foam. tubes,  etc. It encompasses &nbsp;stretching, strength, aerobics, cardio, balance,  endurance.&nbsp; It is geared for a seniors population male and female with  <span style="text-decoration: underline;"><strong>varied abilities</strong></span> and conditions. <strong>Everyone is  welcome to come for a free guest pass to one class, to see if it is right for  them. The regular&nbsp;charge is $3.00 per class.&nbsp; No membership or yearly fees  required.&nbsp; Just drop in anytime.<br /></strong>﻿</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6905545.xml</wfw:commentRss></item><item><title>Come and Celebrate with the United Way</title><dc:creator>Executive Editor</dc:creator><pubDate>Tue, 23 Feb 2010 19:42:40 +0000</pubDate><link>http://www.gccrc.ca/home/2010/2/23/come-and-celebrate-with-the-united-way.html</link><guid isPermaLink="false">434127:4828924:6804813</guid><description><![CDATA[<p><strong><span class="full-image-block ssNonEditable"><span><img src="http://www.uwlondon.on.ca/templates/images/spacer.gif?__SQUARESPACE_CACHEVERSION=1266954288485" alt="" /></span></span><a href="http://www.uwlondon.on.ca/"><span class="full-image-block ssNonEditable"><span><img src="http://www.gccrc.ca/storage/BA954826-C540-44FA-BDF7-65986B38B676.jpg?__SQUARESPACE_CACHEVERSION=1266955522096" alt="" width="401" height="146" /></span></span></a>Celebration will take place on Sunday, March 7, 2010 at the Covent Garden Market in central London, from 1-4 p.m.</strong></p>
<p>Event highlights:</p>
<ul>
<li>Music and entertainment, face painting,      balloons</li>
<li>Skating at the Rotary Rink</li>
<li>Remarks from      volunteers, Intact Insurance and United Way      representatives</li>
<li>Announcement of 2009 Campaign total</li>
<li>Introduction of the new Campaign Chair</li>
</ul>
<p>Hot chocolate, coffee and treats will be served throughout the afternoon.</p>
<p><strong>Free bussing will be provided to and from the event, so everyone can join in on the fun.</strong></p>
<p><strong>Pick up locations include:</strong></p>
<ul>
<li>Crouch Neighbourhood Resource Centre, 550 Hamilton Road</li>
<li><strong>Glen Cairn Community Resource Centre, 150 King Edward Avenue </strong></li>
<li>South London Neighbourhood Resource Centre, 1119 Jalna Boulevard</li>
<li><strong>Beacock Library, 1280 Huron St.      Organizer - LUSO Community Services *</strong></li>
</ul>
<p>Busses will leave each location at 1p.m.and</p>
<p>will leave the Covent Garden Market at 4p.m. to return to the pick up location.</p>
<p><strong>Please let us know you are interested in attending this Fun event &nbsp;- Call 519-668-2745 and ask for Sean</strong></p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6804813.xml</wfw:commentRss></item><item><title>Ready for School - C.C. Carrothers School</title><dc:creator>Executive Editor</dc:creator><pubDate>Fri, 19 Feb 2010 13:56:57 +0000</pubDate><link>http://www.gccrc.ca/home/2010/2/19/ready-for-school-cc-carrothers-school.html</link><guid isPermaLink="false">434127:4828924:6755293</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www2.mvusd.k12.ca.us/schools/es/seneca/new_seneca_web/Kindergarten.jpg?__SQUARESPACE_CACHEVERSION=1266588086892" alt="" width="296" height="118" /></span></span>Do you have a child starting Junior kindergarten next September? Then youare ivited to attend a fun information session and introduction to C.C. Carrothers School. the dates are:</p>
<p>March 4th 2010 @ 9:15 a.m.</p>
<p>April 8th 2010 @ 9:15 a.m.</p>
<p>May 6th 2010 @ 9:15 a.m.</p>
<p>For more information please call 519-452-2000&nbsp; ext 31340</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6755293.xml</wfw:commentRss></item><item><title>Stroke Outreach Clinic</title><dc:creator>Executive Editor</dc:creator><pubDate>Tue, 16 Feb 2010 20:36:14 +0000</pubDate><link>http://www.gccrc.ca/home/2010/2/16/stroke-outreach-clinic.html</link><guid isPermaLink="false">434127:4828924:6713763</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.empowerhealthresearch.ca/csrt/images/csrt.jpg?__SQUARESPACE_CACHEVERSION=1266352616725" alt="" width="368" height="117" /></span></span></p>
<p><strong>Where</strong><strong>: Glen Cairn Community Resource Centre</strong></p>
<p><strong>When</strong><strong>: Monday February 22nd @ 9:00 a.m. to 3:30 p.m.</strong></p>
<p><strong>&nbsp;<span style="color: black;">Who</span></strong><strong><span style="color: black;">: Anyone interested in stroke and stroke prevention</span></strong></p>
<p>A full day of information and workshops for those wanting information on stroke screening, risks, or stroke rehabilitation. A Social Worker, Registered Nurse, Therapeutic Recreation Specialist, and Physiotherapist will all be on hand to answer your questions</p>
<p>9:00 &nbsp;&ndash; 11:00.: Information session</p>
<p>11:00 &ndash; 11:45: Presentation on Blood pressure and Stroke</p>
<p>12:30 &ndash; 1:00&nbsp;&nbsp; Opportunities for integration and recreation</p>
<p>1:00 &ndash; 1:45 Exercise for stroke survivors</p>
<p>2:00 &ndash; 300 Workshop on meditation and relaxation</p>
<p>FREE LUNCH AND SNACKS PROVIDED</p>
<p><strong><span style="color: black;"><br /></span></strong></p>
<p>﻿</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6713763.xml</wfw:commentRss></item><item><title>Community Dinner - Fiesta!!! Saturday Febraury 20th</title><dc:creator>Executive Editor</dc:creator><pubDate>Tue, 16 Feb 2010 20:22:31 +0000</pubDate><link>http://www.gccrc.ca/home/2010/2/16/community-dinner-fiesta-saturday-febraury-20th.html</link><guid isPermaLink="false">434127:4828924:6713649</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.istockphoto.com/file_thumbview_approve/9142892/2/istockphoto_9142892-mexican-party-fiesta-clip-art.jpg?__SQUARESPACE_CACHEVERSION=1266351884038" alt="" /></span></span><strong>Febrero 20, 2010</strong></p>
<p><strong>5:00-7:00 pm</strong></p>
<p><strong>UD. ESTA INVITADO A LA FIESTA!!!</strong><strong>Para toda la comunidad&nbsp; LatinoAmericana &nbsp;</strong></p>
<p><strong>Celebremos nuestras costumbres y tradiciones latinoamericas con comida tipica , musica en vivo y diversion en grande 519-668-2745 </strong></p>
<p><strong>Come join us and celebrate the Latin Community, listen to LIVE MUSIC, HIT SOME PINATAS AND Enjoy LATIN FOOD. AND MUCH MORE.</strong></p>
<p><strong>EVERYONE WELCOME</strong></p>
<p><strong>When: Sat. February, 20/2010</strong></p>
<p><strong>Where: Glen Cairn Community Resource Centre</strong></p>
<p><strong>150   King Edward Ave.</strong><strong></strong></p>
<p><strong>Time: 5:00pm to 7:00pm</strong></p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6713649.xml</wfw:commentRss></item><item><title>Sunnyside up Community Breakfast</title><dc:creator>Executive Editor</dc:creator><pubDate>Mon, 01 Feb 2010 15:46:31 +0000</pubDate><link>http://www.gccrc.ca/home/2010/2/1/sunnyside-up-community-breakfast.html</link><guid isPermaLink="false">434127:4828924:6517724</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.hasslefreeclipart.com/clipart_food/breakfast/breakfast.gif?__SQUARESPACE_CACHEVERSION=1265039246268" alt="" width="239" height="118" /></span></span>Sunnyside up Community Breakfast will be held every Tuesday from 9:30 to 10:30 a.m.</p>
<p>There is a 50 cent fee or your contribution to setup or takedown would also be welcome. for more information please call 519-668-2745</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The menu is and dates are as follows:</p>
<p>&nbsp;FEBRUARY 2  Cereal, toast &amp; fruit</p>
<p>FEBRUARY 9   Breakfast burrito &amp; fruit</p>
<p>FEBRUARY 16&nbsp;   Yogurt parfait, toast &amp; fru</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6517724.xml</wfw:commentRss></item><item><title>March Break Camp</title><dc:creator>Childrens Program</dc:creator><pubDate>Thu, 28 Jan 2010 19:06:40 +0000</pubDate><link>http://www.gccrc.ca/home/2010/1/28/march-break-camp.html</link><guid isPermaLink="false">434127:4828924:6454356</guid><description><![CDATA[<p>March Break Camp will take place March 15 - March 19, 2010.</p>
<p>The Camp will run out of the Glen Cairn Community Resource Centre at 150 King Edward Ave.</p>
<p>Time: 9am - 3:30pm</p>
<p>Cost: $10.00 per child</p>
<p><strong><span style="text-decoration: underline;">REGISTRATION BEGINS MONDAY, FEBRUARY 22, 2010</span></strong></p>
<p>Stay tuned for more information!</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6454356.xml</wfw:commentRss></item><item><title>Mars Monkeys Perform at the Wolf</title><dc:creator>Executive Editor</dc:creator><pubDate>Thu, 21 Jan 2010 14:23:29 +0000</pubDate><link>http://www.gccrc.ca/home/2010/1/21/mars-monkeys-perform-at-the-wolf.html</link><guid isPermaLink="false">434127:4828924:6388892</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.londonpubliclibrary.ca/files/u3/teens/loud/loud.gif?__SQUARESPACE_CACHEVERSION=1264083820553" alt="" /></span></span>Talented and exciting teen indie bands perform live in the Library! Drop in and bring your friends. During the summer months, L.O.U.D. concerts are outdoors if weather permits. If you have a band and are interested in doing a L.O.U.D. gig, contact 519-661-5100 ext 5139. ﻿</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6388892.xml</wfw:commentRss></item><item><title>Community Toddler Event</title><dc:creator>Executive Editor</dc:creator><pubDate>Thu, 21 Jan 2010 14:08:19 +0000</pubDate><link>http://www.gccrc.ca/home/2010/1/21/community-toddler-event.html</link><guid isPermaLink="false">434127:4828924:6388808</guid><description><![CDATA[<p>Join us for a free, fun-filled morning for parents and caregivers<br />of children 18-36 months.<br />Learn about:<br />&bull; Growth and Development<br />&bull; Play<br />&bull; Safety<br />&bull; Community Resources ... and much, much more<br />Contact the MLHU Health Connection at 519-850-2280 for more information.<br /><br />2010 Dates<br />Sat., February 6 9:30-11:30 am YMCA Community Northbrae Hub<br />Wed., March 24 5:00-8:00 pm Lucan Community Centre, Lucan<br />Wed., April 28 5:00-8:00 pm South London Community Centre<br />Wed., May 19 9:30-11:30 am East London Branch Library<br />Tues., October 5 1:00-3:30 pm Glen Cairn Community Resource Centre<br />Wed., November 17 5:00-8:00 pm Strathroy﻿</p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6388808.xml</wfw:commentRss></item><item><title>Dental Clinic Change of Dates</title><dc:creator>Executive Editor</dc:creator><pubDate>Tue, 05 Jan 2010 17:04:30 +0000</pubDate><link>http://www.gccrc.ca/home/2010/1/5/dental-clinic-change-of-dates.html</link><guid isPermaLink="false">434127:4828924:6229290</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://school.discoveryeducation.com/clipart/images/dentist.gif?__SQUARESPACE_CACHEVERSION=1262711322126" alt="" width="124" height="220" /></span></span>Unfortunately there has been a change in the times for the upcoming dental clinic held here at Glen Cairn Community Resource Centre. <strong>January 26th is the new date.</strong> Unfortunately the January Dental Clinic is now full but if you are interested coming to the next available clinic please <strong>call Noelle Fletcher at 519-668-2745</strong></p>]]></description><wfw:commentRss>http://www.gccrc.ca/home/rss-comments-entry-6229290.xml</wfw:commentRss></item></channel></rss>