Community exercise class at Chalmers Presbyterian Church ( on Pondmills road)  every Wednesday from 1.30 to 2.30. for the past 5 years. It is designed for physical maintenance. It is a moderate intensity walking and sitting class using many modalities; weights, bands , foam. tubes, etc. It encompasses  stretching, strength, aerobics, cardio, balance, endurance.  It is geared for a seniors population male and female with varied abilities and conditions. Everyone is welcome to come for a free guest pass to one class, to see if it is right for them. The regular charge is $3.00 per class.  No membership or yearly fees required.  Just drop in anytime.


Celebration will take place on Sunday, March 7, 2010 at the Covent Garden Market in central London, from 1-4 p.m.

Event highlights:

• Music and entertainment, face painting, balloons
• Skating at the Rotary Rink
• Remarks from volunteers, Intact Insurance and United Way representatives
• Announcement of 2009 Campaign total
• Introduction of the new Campaign Chair

Hot chocolate, coffee and treats will be served throughout the afternoon.

Free bussing will be provided to and from the event, so everyone can join in on the fun.

Pick up locations include:

• Crouch Neighbourhood Resource Centre, 550 Hamilton Road
• Glen Cairn Community Resource Centre, 150 King Edward Avenue
• South London Neighbourhood Resource Centre, 1119 Jalna Boulevard
• Beacock Library, 1280 Huron St. Organizer - LUSO Community Services *

Busses will leave each location at 1p.m.and

will leave the Covent Garden Market at 4p.m. to return to the pick up location.

Please let us know you are interested in attending this Fun event  - Call 519-668-2745 and ask for Sean

Do you have a child starting Junior kindergarten next September? Then youare ivited to attend a fun information session and introduction to C.C. Carrothers School. the dates are:

March 4th 2010 @ 9:15 a.m.

April 8th 2010 @ 9:15 a.m.

May 6th 2010 @ 9:15 a.m.

For more information please call 519-452-2000  ext 31340

Where: Glen Cairn Community Resource Centre

When: Monday February 22nd @ 9:00 a.m. to 3:30 p.m.

 Who: Anyone interested in stroke and stroke prevention

A full day of information and workshops for those wanting information on stroke screening, risks, or stroke rehabilitation. A Social Worker, Registered Nurse, Therapeutic Recreation Specialist, and Physiotherapist will all be on hand to answer your questions

9:00  – 11:00.: Information session

11:00 – 11:45: Presentation on Blood pressure and Stroke

12:30 – 1:00   Opportunities for integration and recreation

1:00 – 1:45 Exercise for stroke survivors

2:00 – 300 Workshop on meditation and relaxation

FREE LUNCH AND SNACKS PROVIDED



Febrero 20, 2010

5:00-7:00 pm

UD. ESTA INVITADO A LA FIESTA!!!Para toda la comunidad  LatinoAmericana  

Celebremos nuestras costumbres y tradiciones latinoamericas con comida tipica , musica en vivo y diversion en grande 519-668-2745

Come join us and celebrate the Latin Community, listen to LIVE MUSIC, HIT SOME PINATAS AND Enjoy LATIN FOOD. AND MUCH MORE.

EVERYONE WELCOME

When: Sat. February, 20/2010

Where: Glen Cairn Community Resource Centre

150 King Edward Ave.

Time: 5:00pm to 7:00pm

Sunnyside up Community Breakfast will be held every Tuesday from 9:30 to 10:30 a.m.

There is a 50 cent fee or your contribution to setup or takedown would also be welcome. for more information please call 519-668-2745

The menu is and dates are as follows:

 FEBRUARY 2 Cereal, toast & fruit

FEBRUARY 9 Breakfast burrito & fruit

FEBRUARY 16  Yogurt parfait, toast & fru

Talented and exciting teen indie bands perform live in the Library! Drop in and bring your friends. During the summer months, L.O.U.D. concerts are outdoors if weather permits. If you have a band and are interested in doing a L.O.U.D. gig, contact 519-661-5100 ext 5139. 

Join us for a free, fun-filled morning for parents and caregivers
of children 18-36 months.
Learn about:
• Growth and Development
• Play
• Safety
• Community Resources ... and much, much more
Contact the MLHU Health Connection at 519-850-2280 for more information.

2010 Dates
Sat., February 6 9:30-11:30 am YMCA Community Northbrae Hub
Wed., March 24 5:00-8:00 pm Lucan Community Centre, Lucan
Wed., April 28 5:00-8:00 pm South London Community Centre
Wed., May 19 9:30-11:30 am East London Branch Library
Tues., October 5 1:00-3:30 pm Glen Cairn Community Resource Centre
Wed., November 17 5:00-8:00 pm Strathroy

Unfortunately there has been a change in the times for the upcoming dental clinic held here at Glen Cairn Community Resource Centre. January 26th is the new date. Unfortunately the January Dental Clinic is now full but if you are interested coming to the next available clinic please call Noelle Fletcher at 519-668-2745